Daniel Goleman Metastudy: Altered Traits

How Attention Training alters the brain for Emotional Intelligence

Daniel Goleman, expert in the field of Emotional Intelligence, embraced Mindfulness Training decades ago as THE prerequisite training allowing us to develop Self Awareness and Response Flexibility: the foundation upon which Emotional Intelligent behavior can be built.

In this movie clip, Daniel Goleman and Neuroscience Research expert Richie Davidson unveil their Metastudy of all relevant neuroscientific research on Mindfulness and show us the truth (using the most robust research studies) of what attention training can really do for us. Watch the first 6 minutes to see why it is of vital importance to business!

#neuroscience #neuroplasticity #emotional intelligence #attention training #business #workplace

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