june, 2019

02junAll Day07Mindful Leadership: Mountain RetreatSpain

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Event Details

Silence and Nature, a perfect combination. To unplug and reconnect.

Away from deadlines and the daily hassle. Amidst awe-inspiring nature; mountains and forest with both their challenging and energising effects.

In this current, fast changing world where insecurity and complexity are continuous drivers, alienation is a risk. Our natural reflex is to grasp for control and analyse. Important question: what responsibility do we have and take ourselves?

The retreat gives you a chance to explore the conscious and unconscious triggers driving your behaviour. It provides you with a chance to experience the choices you have. A shift from alienation to reconnection with yourself and the environment. To be able to act (again) with authenticity, from your purpose.  Re-energised.

Daily Program

7.00 Slow movement with mountain view

7.30 Meditation

8.00 Breakfast

9.00 Nature walk

13.00 Lunch

14.00 Free time

16.00 Reflection

17.00 Meditation

18.00 Nature Walk

20.00 Diner

21.00 Meditation

Location

In the North of Spain the National Parc ‘Redes’ is an inviting, impressive and diverse piece of nature. The Refuge ‘Brañagallones’ (1.240 m) is a welcoming, spacious place with views of the surrounding peaks (1.800-2.000 m) and the forest. From there you can make walks varying from easy to challenging.

Facilitators

The retreat is facilitated by Meike van Tilburg, certified mindfulness meditation teacher who knows the area from the time she was studying at the university of Oviedo. The nature walks will be guided by her and Diego, an experienced and professional guide who knows the area since his childhood.

Costs

790 euro, including accommodation full pension, guides and transport to and from the airport.  Excluding plane ticket.

Time

june 2 (Sunday) - 7 (Friday)

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