Silence and Nature, a perfect combination. To unplug and reconnect to your natural self and purpose. Away from deadlines and the daily hassle. Amidst awe-inspiring nature; mountains
Silence and Nature, a perfect combination. To unplug and reconnect to your natural self and purpose.
Away from deadlines and the daily hassle. Amidst awe-inspiring nature; mountains and forest with both their challenging and energising effects.
In this current, fast changing world where insecurity and complexity are continuous drivers, alienation from our sense of being part of nature is a real risk. Raising the question: how can we reconnect to our natural self and deeper purpose? What responsibility do we take to lead for a better world?
This mindfulness mountain retreat gives you a chance to explore your conscious and unconscious behavior drivers. You start to experience the choices you have. A shift from alienation to reconnection with yourself and the environment. To be able to act (again) from your authentic self, from your purpose. Re-energised.
7.00 Slow movement with mountain view
9.00 Nature walk
14.00 Free time
18.00 Nature Walk
In the North of Spain the National Parc ‘Redes’ is an inviting, impressive and diverse piece of nature. The Refuge ‘Brañagallones’ (1.240 m) is a welcoming, spacious place with views of the surrounding peaks (1.800-2.000 m) and the forest. From there you can make walks varying from easy to challenging.
The retreat is facilitated by Meike van Tilburg, certified mindfulness meditation teacher who knows the area from the time she was studying at the university of Oviedo. The nature walks will be guided by her and Diego, an experienced and professional guide who knows the area since his childhood.
790 euro, including accommodation full pension, guides and transport to and from the airport. Excluding plane ticket.
More info: www.mindfulbizz.nl/mindfulness-retreat
December 28 (Saturday) - June 5 (Friday) CET